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Mountie Boot Camp a hit
Paul Bickford Northern News Services Published Thursday, January 6, 2011
On Jan. 3, Mountie Boot Camp was launched at the Fort Smith Recreation Centre by instructor Const. Andrew Moore of the RCMP. Moore said the twice-a-week fitness challenge, which will run for six weeks, is partially based on training exercises for RCMP recruits. Mountie Boot Camp has proven to be a hit. On the first evening, 17 people showed up to be guided through a series of exercises – running, lifting weights, stretching, skipping rope, jumping jacks, sit-ups and much more.
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